How does Porn-induced erectile dysfunction affect a man’s health?

Porn-induced erectile dysfunction is a new term, which is not a new phenomenon to know. Erectile dysfunction is a medical condition, which is present for centuries. Initially, the treatment was all-herbal.

The modern discoveries of drugs have made it even easier to heal. However, for that, you need to understand the condition first.

What is erectile dysfunction?

Erectile dysfunction is commonly known as ED, and it is a medical problem. In erectile dysfunction, the patient feels the inability to get or prolong an erection. He may lose it in between the sexual intercourse or never achieve it at first place.

Erection is a regular thing, which is due to the prompt blood supply. Having erectile dysfunction means that the blood supply is low which can not make the penis expand. Thus no erection is achieved.

The typical symptoms of erectile dysfunction

If you doubt that you are also having the problem of erectile dysfunction, check for the following signs. Some of the most common symptoms are;

  • Unable to get an erection
  • Having trouble with keeping an erection
  • Erection for a very less time
  • Reduced libido

What is the relevance of porn and erectile dysfunction?

You might have heard that watching too much porn will make you weak from inside. That is true to some extent. The primary reason for erectile dysfunction among young adults is excessively-watching porn.

Erectile dysfunction hits most of the adult males below 40 years of age. It can hit anyone as early as the puberty hits. The chances to get erectile dysfunction over 40 years of age are minimal.

The increase in erectile dysfunction is often linked with porn. It is thought that most young men become a victim of this health issue due to watching porn. There are even studies to prove this correlation.

These researchers are proof that porn-induced erectile dysfunction is a thing, which is accepted by the medical science. It is scientifically called pornography induced erectile dysfunction or PIED.

A related term with pornography induced erectile dysfunction is pornography induced abnormally low libido. It is more related to feeling less or no desire for a sexual relationship. This is an abnormal condition and needs medical treatment.

How does porn induce erectile dysfunction?

Now that we know how porn and erectile dysfunction are interrelated, the next to see is how does it happen. The evidence suggests that high exposure to pornography, be it of any form, can result in lowering the libido and response in a man.

An even more prolonged exposure can cause him only responsive to extreme sexual and kinky type of acts. It may not be a casual thing to experience, so it induces a frustrating condition.

The desire for extreme sexual experiences becomes so intense that it may cause a severe psychological impact, leaving the person socially isolated and it can even create a depression.

Another common side effect is that the patient may not get sexually aroused even when he is his love interest. In such a condition, only watching the extreme kinky porn can arouse him.

What is the function of our brain in this condition?

The important thing here is to understand the role of our brain in it. Watching porn directly influences the brain leading it to the end, which is erectile dysfunction.

The cells of the brain are called neurons, which are responsible for transmitting the messages to the body from brain. There are quite a number of them, roughly making up to 100billion neurons which work for sending the message.

The message between these neurons is in the form of neurotransmitter, which exchanged between neurons. One such type of neurotransmitter is dopamine, which regulates the communicative mode of information.

These neurons become self-activated whenever the user thinks of something. It is released when you practically do or think about something exciting such as hugging or kissing your loved ones.

In such a condition, the brain releases dopamine, which gives a response to the body, wanting it to be sexually demanding. This pathway of reward plan by dopamine induces an erection.

When dopamine becomes a problem?

This release of dopamine is standard in fact whole this pathway is normal. It only becomes a problem when the brain becomes saturated with dopamine.

The situation becomes worse when the person watches extreme porn, making the brain to sufficiently release dopamine. This overflow of dopamine and other chemicals becomes a problem.

An excessive amount of dopamine deactivates some of the dopamine receptors, which explains why the person gets a partial or no erection at all.

The brain continues to produce dopamine even if some or majority of the receptors are deactivated. The repeated mechanism makes the person no longer aroused to porn or may induce a slow mechanism.

For ordinary people, the sexual activities are sufficient to arouse them, wanting to be loved. In erectile dysfunction patients, this regular stuff is not enough; they have to look at porn to feel continuously stimulated.

Otherwise, they are unable to have or maintain an erection. With this, internet and electronic devices have made it easy to access pornographic stuff. Many men start watching extreme porn, and the situation becomes even more problematic.

It also created problems between man and his partner. The partner may not feel happy or loved. Or she may not be satisfied with the sexual relation. In either way, it causes a destructive effect on a person’s life.

Why is porn available if it is so much problematic?

Porn industry works like the entertainment industry. The purpose of making porn films is to get the attention of the audience. All the activities that you watch are to grab attention and heat up the desire to watch it more.

The performers on porn play often do things, which are practically impossible or are not real. The person watching it can become influenced by it and try to replicate.

In his mind, this would be the real definition of a sexual intercourse whereas it is not. The real-life situation may be different from it and unable to do it will make him dissatisfied.

The regular sex no more fascinates him. This could be a reason to have less interest or losing interest in sex. This condition is called Pornography induced abnormally low libido.

Regular sex no longer meets the person’s expectations, resulting in a decline in dopamine. This can cause some men to no longer be “in the mood.” Men who suffer from ED when in the presence of a partner but have no problems when watching porn are said to have PIED.

Who is at maximum risk of Porn-induced erectile dysfunction?

The people at younger ages are more at risk of having porn-induced erectile dysfunction. If they start watching porn at a very young age, their sexual preferences may change, and they will be unable to enjoy regular sex.

What are the other health issues related to ED?

Porn doesn’t only affect the libido and erections; it can also cause other health issues. The person suffering from PIED can have anxiety, stress, depression, social isolation, sexual dissatisfaction and what not.

Is porn the only cause of erectile dysfunction?

Surprisingly, no porn is not the only reason. The sexual arousal is a complicated process because there are so many things involved in it. The functioning of brain, hormones, love, affection, muscle, and stamina also counts.

Erectile dysfunction can be due to any physical, emotional or psychological distress. Damage to the body can also cause ED. There are some medical problems, which can cause ED as a side effect.

Some of these health issues are as follows.

  • Hypertension
  • Diabetes
  • Cardiovascular diseases
  • Atherosclerosis
  • Kidney problems
  • Physical injury
  • Multiple sclerosis
  • Surgeries
  • Stress and depression
  • Prostate cancer and others

RELATED: Erectile dysfunction – Associated medical conditions

There are some contributing factors, which increase the intensity of erectile dysfunction. Some of these are drinking alcohol, smoking, doing drugs, overweight, etc. One should keep a check for healthy life choices.

How does porn-induced erectile dysfunction affect your life?

During the intimate movements with your loved ones, a natural hormone, dopamine is released into the body. It is an indication that you are too much into this situation and enjoying it so much.

This feeling is the same when you see a hot person in front of you and you feel attracted. At that time, your brain will remember the same feeling which you get after the extremely happy moments. It is the time when dopamine releases.

With porn, this dopamine release process is not any different. The thing is, as easy the porn has become for the user, and more risk of erectile dysfunction is hitting the nation.

Many people believe that it is just a benefit that there is so much opportunity to watch porn but more you watch, more problem it will become for you. If you take a look at the porn search patterns, you will know that young men are becoming obsessed with the disgusting type of porn.

It is due to the reason that when you watch the same thing again and again, the dopamine levels are disrupted badly. The brain keeps the level of dopamine steady.

How increased dopamine makes you suffer from PIED?

Watching porn gives the brain a different feeling, which you normally get from real life people. The excitement and arousal are so shocking and repeated that it makes the viewer desensitized.

When this situation comes in real life when you have to be intimate with a real person, the desire eventually turns down and it becomes an embarrassment to you. This disease is a lot more than just the increase or decrease in potency of the hormone.

Not only it makes you insensitive but also it makes you expect unrealistic things, which you may see in porn movies. The imaginary thoughts become so intense that normal stuff doesn’t excite you much. Eventually, you doubt your performance capabilities.

How to know if you have porn-induced erectile dysfunction?

This is a common question that many people ask. There are numerous reasons on who is at risk of porn-induced erectile dysfunction. It is better to re-evaluate your situation before it turns worse.

Visit your doctor, preferably a urologist and get yourself checked if you feel the slightest hint of what is going inside your body. If there are no apparent causes, next is to check for sexual anxiety and stress, which is basically a psychological step.

Alternatively, you can simply check the reason yourself. Sit down, think peacefully and write down your feelings and emotions. Give it some time and read it after some time for the best evaluation.

Are you experiencing any of these things?

  • Less sensitive to your lover during an intimate moment.
  • Only been able to initiate erection after thinking of porn.
  • Less hard erections or losing erections when with a partner.
  • Hard erection when watching porn.
  • Extreme desire to perform the extreme porn moments.

If any of these is hitting you and there is no obvious reason behind it, there are chances that you may be having a porn-induced erectile dysfunction.

What is the science that works for PIED?

If you have a basic understanding of science, it will tell you that it is a type of addiction. The perspective to analyze addiction has been changed in the past decade and it is surely not a result of chemicals only. It could be anything.

Your brain is a complicated network, which has to perform a number of functions altogether. From finding certain types of food to utilize the food, it has to check everything. There are a lot more examples but the thing is that it could be extremely positive or extremely negative for us.

The dopamine release through porn is not a natural release. It is a forced mechanism, which is against nature. Now when it happens, the body’s natural dopamine release slows down through external stimuli.

During this entire happening around, the brain starts to feel this as addictions, which seek much more to release dopamine again. This explains why do you want intense porn to get a satisfaction.

How can your overcome PIED?

The good news is that porn-induced erectile dysfunction is completely treatable. You can reverse the situation in almost all cases. The reversal of normal body function takes time. Also, it is dependent upon certain factors such as what is your sexual history, how often do you watch porn and what is your age etc.

Can home remedies work for erectile dysfunction?

It is better to get a medical care for erectile dysfunction, regardless of the reason. The standard treatment options are prescription-based medicines, vacuum pumps, implants, surgery and what not.

But it is better to try all the options before going to an expensive treatment. In this way, there are many popular herbal treatments that are inexpensive and they happen to work for most of the men too.

Read the following to know what natural ways one can try against erectile dysfunction.

  • Panax ginseng

Everyone knows Panax ginseng by the name of “herbal Viagra’. It is a medically proven treatment for erectile dysfunction, which has so many research studies to prove its status.

As per the research, the daily dosage of 600 to 1000 mg thrice a day helps to ease the condition. The current studies tell that red ginseng is helpful to start the action at a cellular level, which improves the erection time and quality.

Using Panax is the best for people, which have a higher level of lipids in their blood. If they have metabolic syndromes, there are chances that Panax will help them.

Panax has a natural anti-inflammatory property, which improves the organ functions and blood circulation as well. All the effects of Panax help to reduce the effect of erectile dysfunction to a less severe level.

  • DHEA

Dehydroepiandrosterone or DHEA is a naturally occurring hormone. It is produced by the adrenal glands of the body. Once produced, it can be converted into estrogen or testosterone dependent upon the body’s requirement.

Naturally, you can get this from wild yam and soy, which is like an extra dose of hormones for you. It is proven by the research that patients with erectile dysfunction usually have a low count of DHEA in their body.

Only an extra boost of DHEA can help to make their condition better, which is suggested to be taken from the food sources. Recently DHEA is proven as a treatment option for erectile dysfunction caused by diabetes. There are high chances that it will show the same effect on the erectile dysfunction caused by other reasons i.e. porn-induced erectile dysfunction.

  • Acupuncture

Not a popular treatment but acupuncture happens to show positive results on erectile dysfunction. It is proven by the research that acupuncture improves the sexual health and restores the stamina and strength of the affected person.

But this is not an accurate way to treat erectile dysfunction especially when you have other medical conditions associated with it too. It is important to take medical help first and you can always try acupuncture as a supplementary treatment.

There are no side effects of acupuncture so it will never go wrong for you, even if you are using medicines for erectile dysfunction and trying acupuncture along with it. However, you have to get the acupuncture done from a licensed acupuncturist.

  • Rhodiola rosea

Another herb that can help with erectile dysfunction is Rhodiola rosea. It is also proven by the research that 150-200 mg daily dose of Rhodiola rosea helps to improve the sexual capacity and performance in men.

The herb also has a role to elevate the energy level, reduce stress and fatigue in the users. It is available in the market in the raw form and products i.e. supplements.

  • Yohimbe

Yohimbe is available as a dietary supplement at health stores.

It is derived from the African tree of Yohimbe. It is proven by research to be highly positive for improving sexual performance.

But not everyone considers Yohimbe as a treatment for erectile dysfunction. There are chances that it may not work at all. There is a weaker evidence for Yohimbe to show effects against erectile dysfunction. However, you can try it in combination with any other herb. Before using it, talk to your doctor about it.

Other options that may help you

Other than these herbs, there are options that you can try. You can also take zinc supplements as erectile dysfunction often causes a zinc deficiency. The herbs such as ashwagandha and ginko biloba are also high in zinc. Consider taking supplements or herbs which fulfill your nutritional requirement.

Talk to your doctor about it

At the earliest stages of erectile dysfunction, the best is to seek medical help. It is important to find a doctor and talk to him about it. This is because erectile dysfunction is not always a single disease. Most of the times, it is a precursor of other diseases too.

For instance, you may be having a heart problem, blood pressure or high cholesterol issue. All of these can cause erectile dysfunction and in this case trying some solutions may not work for you.

Only a doctor can make an accurate diagnosis and prescribe you the right way to treat it. He may ask you to change your diet and lifestyle both for lowering the health risk of erectile dysfunction.

If there are other issues related to the erectile dysfunction, the doctor will suggest you take the medicines and some common treatments. However, you always have a choice to go for natural solutions. Talk to your doctor about it and he will suggest you the best one to try.

Whichever option you select, make sure that erectile dysfunction is a common problem that has a treatment. If by chance you are hit by it, that doesn’t mean that it is the end of your life. Contrary to what you may hear from people around you, erectile dysfunction is normal and you can always revert the condition in initial stages.

If you are living in the USA and want to try herbs for treating erectile dysfunction, don’t forget that FDA doesn’t regulate the quality, dose, strength, purity, and safety of herbs. You have to do it on your own by conducting a small background check. Always buy the herbs from a reliable source.

Make lifestyle changes

In almost all cases, changing a lifestyle is helpful to treat erectile dysfunction. Lifestyle along with the diet is responsible to make or break the body functions. You can improve your sexual life by adding a good diet and a healthy exercise plan.

Losing weight and getting a normal BMI is one of the primary factors to reduce the risk. Also, if you quit smoking and drinking, it will make your health better. The diet is not the sole factor, which affects your health. All these factors work side by side and benefit you in the best possible way.