Majority of adults in the USA are taking dietary supplements either daily or occasionally. These dietary supplements include vitamins, minerals, amino acids, enzymes, botanicals, herbs, and others. They are available in many forms i.e. pills, drinks, bars etc.
Physio Omega by PhysioTru is a popular dietary supplement that is a fine blend of DPA, EPA, and DHA fatty acids, in the amount that is perfect to boost your energy levels.
It actually nourishes your cells and improves the functions of your body, which makes the user feel energetic and active. It has a whole website which explains the benefits of Physio Omega.
The information by manufacturer suggests that it is a combination of three omega oils developed by Dr. Sam Walters. This oil in Physio Omega is sourced from wild-caught Menhaden, an abundant source of DPA. It is then distilled at a molecular level to get the maximum purity.
If you compare it with krill oil and fish oil supplements, that are popular as omega capsules, Physio Omega has 10 times more effective formula. It means that the user will get the purest, ultra refined and toxin-free formula. It will also prevent rancid oil which otherwise causes fish burps.
All this basic information suggests a daily dose of two capsules as an adult dose, one in the morning and one in the evening, both with a meal.
Coming back to the real question if Physio Omega by PhysioTru a worth trying option or not? There are a few things that need answers before you start using any health supplement.
Some of these things are efficacy, mode of action, dose, affordability, user reviews, and availability. You will be reading about all these things in this article
Information about Physio Omega’s ingredients
Physio Omega is a dietary supplement that has essential fats called omega 3 fatty acids in it. These are natural but your body is not capable of making it on its own. So these are obtained from food sources.
Omega-3 fatty acids are highly significant for cellular functions and hormones production. They control the internal inflammation and even play role in the regulation of genetic functions.
Due to all these reasons, there is sufficient clinical data, which suggests that taking omega-3 supplements may help to reduce the risk of heart disease (i.e. coronary heart disease), high blood pressure, diabetes, and cholesterol. These three essential fatty acids are
- Eicosapentaenoic acid (EPA)
- Docosahexaenoic acid (DHA)
- Alpha-linolenic acid (ALA)
Omega-3 fatty acids are naturally found in food sources such as oily fish (e.g. herring, salmon, sardine, Menhaden etc). Some types of seaweed and phytoplankton are also abundant in it.
World Health Organization (WHO) recommends taking a daily intake of EPA and DHA between 0.3-0.5 grams, supplemented with a daily ALA intake of 0.8-1.1 grams.
There is another omega03 fatty acid, which is usually not a part of dietary supplements. It is called docosapentaenoic acid (DPA) and it acts as an intermediary between EPA and DHA. It is sometimes also referred to as “missing omega”. But it has its own set of benefits to offer.
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The website of Physio Omega website has mentioned useful information along with the research studies on DPA. As per dosage, there is not much research on daily intake but the manufacturers have used an optimal quantity of it in these supplements.
Is Physio Omega affordable?
PhysioTru has enlisted the priced of one bottle containing 60 capsules of Physio Omega to be $60.30. They have a VIP club service, which excludes your shipment charges. This is an auto subscription service that delivers a new bottle of Physio Omega every month. You can cancel it anytime when you don’t wish to use it.
The other (Non-VIP) program follows a one-time order system. You will only receive the product when you order it. It adds a minimal price for service and delivery that is roughly $6.95 other than the price of Physio Omega.
Both VIP and non-VIP service provides a 60-day money back guarantee. Even the shipment charges are lesser than normal shipment charges. For refund, they only accept two opened bottles from a multiple bottle order within the 60-day time period. And the rest must not be opened.
If you are returning it within 30 days, only one opened bottle is also acceptable from a multiple bottle order. The cost of return shipment is on the customer. Also, he must return it in the original packing of it. More information is available by reaching the manufacturer’s customer support via phone at (888) 332-9372.
How to select a good Omega-3 supplement?
If you are searching for omega-3 supplements, there are hundreds and thousands of them available online and at local retailers. The claims from all the manufacturers may sound same to you but there are only a few supplements that are DPA specific.
By price, they are available between $7.00 to $40.00. Considering all these things how would you know if you are making the right choice by buying Physio Omega or not? It is better to talk to your doctor about it. Based on your medical history, body condition and health, he will recommend you a few options.
The recommended dose is between 400mg to 500mg per day as a combination of EPA and DHA and no specific dosage guide for DPA.
Information about Dr. Sam Walters and PhysioTru
As per details mentioned on the Physio Omega website, Dr. Sam Walters has 40 years of experience in medicine. He is a graduate in Bio Nutrition and has a degree in Naturopathic Medical Degree.
In his career, he has provided his services at Wellspring Clinic in Scottsdale and has treated over 70,000 patients with clinical nutrition, herbal medicine, homeopathy, traditional medicine, exercise therapy, counseling, acupuncture, and spinal manipulation.
There is not a mention of any formal relationship between Dr. Walters and PhysioTru. This company also manufactures a number of other supplements i.e. Physio Neuro Total Brain Support, Physio Flora Smart Biotics Formula, Physio Flex Achy Joint Relief, Physio Cleanse Detox, and Physio Vision Eye Nourishment.
Final thoughts on Physio Omega by PhysioTru
There is a lot of competition in health and dietary supplements along with varied prices for each one of them. As a customer, it is better to understand the formula, working, and affordability of any omega-3 supplement that you are considering to buy.
In this article, all these questions are answered regarding Physio Omega. You may also find Menhaden fish oil in omega-3 supplements manufactured by other companies. Like PhysioTru, most of these companies also claim to follow the best protocol for maximum purity, no toxin and minimal fish burp along with maximum health benefits.
The choice to prefer Physio Omega to any other similar supplement is purely based on you. It is always better to try anything before considering it helpful or not helpful. PhysioTru offers a 60-day refund policy for Physio Omega that is a good thing while trying a new product. Overall, you can surely give it a try based on the benefits that it provides.