Foods That Help During Dehydration

The consumption of water increases for everyone when the warm seasons approach. Where people usually go for hot drinks such as coffee, tea and hot chocolate in winters, summer comes with its own special drinks such as juices and smoothies. The war...

Is caffeine affecting your blood sugar?

Having a warm drink before leaving for work or school is an absolute necessity for a great number of people around the world. Whether the season is warm or cold, a nice cup of tea or a mug of coffee completes the morning ritual and help in waking up ...