Home Remedies for Jock Itch

Home Remedies for Jock Itch

Jock itch or scientifically TineaCruris is the condition where the genital areas are influenced by a type of fungus, and this state prevails in many individuals.it is equally evident in both genders but predominantly found in men.

This highly contagious fungus grows in the skin folds of the groin and eventually spreads to inward areas of thighs and other genital parts. Although it is not the serious matter of concern, too much itching may result in the discomfort of the person himself.

Moreover, this condition could be serious in the obese people or in the people whose body sweat heavily.

The Common Symptoms for Jock Itch

Symptoms of jock itch are straightforward to be noted. Some of the common ones include:

  • Reddening of skin with burning sensation.
  • Ring like patches on the skin
  • Sometimes in infected areas, peeling of skin is also witnessed due to harsh scratching or itching.

Useful Home Remedies for Jock Itch

The best part of the whole scenario is that it is easily curable with tried and tested home remedies. Some of these are:

  • Use of Ginger and Garlic Cloves

Yes, you heard right, ginger and garlic are proved to be the best home remedy when it comes to the treatment of jock itch. Ginger and garlic are in the good book of the ingredients with antifungal properties.

Make it sure to increase the amount of ginger and garlic cloves in your diet. Moreover, applying the mixture of honey and ginger juice topically on the infected areas will give relief to the person having jock itch.

  • Alteration in the Diet Regime

If you are in the discomfort of jock itch, it is smarter to go for some basic meal plans comprising green vegetables, and good proteins.

Brown and refined sugar, soft drinks, alcohols, deep fried snacks, junk or highly processed foods provide the medium for the rapid growth of yeast. Therefore, such types of food must be expelled out from the eating routine.

  • The Magic of Apple Cider Vinegar and Tea Tree Oil

Due to antifungal properties, apple cider vinegar and tea tree oil are known to cure the jock itch and does not aggravate the condition. These two ingredients can be found in any good super market.

All you need is to wash the affected area with a good antifungal soap and get it dried. Now, by using a cotton swab, apply tea tree oil or apple cider vinegar to the affected area twice a day for a week.

  • Use of Lemon and Sea/ Epsom Salt

The utilization of lemon and salt are two of the most well-known cures for jock itch that you can attempt. Get a few lemons and squeeze approximately 30 ml of juice. In the quarter cup of water, add 30ml of lemon juice.

This diluted solution is now ready to apply on infected areas. The acids of the lemon fight against the fungi responsible for itching. During taking a shower, just add some sea salt or Epsom salt in your bath tub. You simply need to submerge the infected area in the bath tub for 20 minutes once in a day and get it dried afterward

Final Verdict

Last but not the least, you do not need to freak out if you have jock itch as it is just easy to cure with simple home remedies. It is important to use a specific treatment for a couple of weeks as stopping the itching is not the only purpose. We need to obliterate the fungus so give it time.

At the same time, it is necessary to have some precautionary steps like take care of hygiene. There is a need to keep genital areas clean and dry as damp and wet skinny areas are home to yeast and fungal growth. Moreover, avoid tight fitting clothes and wear soft cotton or likewise fabric by which your skin can breathe too.

You can also use talcum powder to keep the skin dry. Most importantly, do not share your towels or bathrobes with other persons. Although above-mentioned home remedies are proven and tested, if the condition persists, it is better to visit a good dermatologist once.

The author is a Medical Microbiologist and a healthcare writer. She is a post-graduate of Medical Microbiology and Immunology. She covers all content on health and wellness including weight loss, nutrition, and general health.

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