Dead skin on feet- How To Remove It?

Dead skin on feet- How To Remove It?

Ever wondered why do you have dead skin layer on feet? There is more chance for every person to ever experience dead skin cells on feet. There could be many reasons to have them. One of the most common reason is to lose the moisture which turns the skin to hard dead skin.

It not only looks bad but also gives an impression that you are not into personal care. If these layers accumulate for long, chances are to get very scaley and painful dead cell layers on feet.

It not only looks bad but also feels bad to have dead skin on feet. This article is a complete guide on why is the dead skin formed and what are the ways to remove it.

Why do you have dead skin on feet?

There are so many reasons to get the hard skin on feet. There is nothing related to a disease, all the reasons are mainly lifestyle and habits. Some of them are written as below.

One of the major reason which hardens the skin of feet is to stand for long hours. Believe it or not, when you are standing for long it’s the feet which are tolerating the most. In case you walk a lot, the chance increases even more.

In case someone is using any harsh chemical on the skin, it can also lead to accumulate the dead skin cells. Some products, particular soaps have chemicals which are problematic. The best way to avoid this situation is to use a mild and moisturizing soap.

Weighing more than normal is also a factor which contributes to this situation. It adds extra pressure on the body to tolerate which makes the skin of your feet very hard.

For those which go for looks and not for comfort while buying shoes, the situation is even worse. Comfortable shoes are very necessary to use which makes your feet easy. In a situation where you have to walk a lot or to stand, it is not a wise idea to wear uncomfortable heels or any shoes all the times.

It is a rare chance that the dead skin is caused by any medical condition. There is no way to deny it but the probability to have this reason is very less as compared to the rest.

All these reasons may sound just routine stuff but they can badly affect the feet skin. If these bad personal and lifestyle habits are prolonged for a long time, the result is an extremely hard layer of dead and dry skin which is difficult to remove.

However, there are certain home remedies which can help you. Or you can try spa treatments. These treatments are expensive so using home remedies is the best way to protect your feet.

Best Home Remedies For Dead Skin

Soak them in luke warm water

Probably the easiest way to help your feet is through soaking them in luke warm water. One may not realize but it can actually help you to feel relax. After spending a whole day at work, running, standing and walking, ending your day with your feet soaked in warm water will make you fresh.

The dead skin will become soft and eventually it may shed off too. For doing this you should follow these steps.

  • Take a mini tub or bucket.
  • Fill it with warm water, check the temperature with a finger.
  • Soak your feet in it for 15-20 minutes.
  • You may also add salt or vinegar in it for better effects.
  • Additionally, you can try a foot scrub.
  • Wash after 20 minutes with plain water.
  • Dry your feet with a towel and apply a moisturizer.

Use a scrub on feet

Foot scrub is not as common as body or face scrub is. But the real deal is that it helps to shed the extra dead cells on feet. There are plenty of foot scrubs available in the market which you can use while taking a bath, in routine.

They are used just like regular body scrubs. You can follow these instructions for better effects.

  • Wash your feet with soap.
  • Use any foot scrub and gently massage it on your feet.
  • You can also use a pumice stone for scrubbing.
  • Clean the feet with plain water and towel dry them.
  • Moisturize the skin with any of your favorite skincare product.

 Lemon Juice for exfoliation 

Lemon is a nature’s gift for many legit reasons. If we talk about skin, the benefits of lemon are countless. It is acidic by nature which makes it a perfect choice for removing the dead dry skin. It also improves the texture and complexion of skin, being a natural skin lightening agent.

  • Fill a tub with luke warm water.
  • Add 1-2 tablespoon lemon juice in it.
  • Soak your feet in this mixture for 15-20 minutes.
  • Use a pumice stone or a brush to shed the dead skin off.
  • Wash the feet with water.
  • Dry with towels and don’t forget to apply moisturizer.

Try paraffin wax

Paraffin wax is a wonderful product which effectively helps to remove the dead skin. It basically fixes a skin which is dry and has cracks, such a condition is common for the feet skin. Using paraffin will make them moisturized and it will retain the natural softness of skin.

Here is how you can use it.

  • Preheat paraffin before using it. You can either use a microwave or regular plain with water to melt it.
  • Add a little of your favorite oils into it i.e. coconut or olive oil.
  • Apply it on the skin when it is luke warm. A check is an intensity before applying it so that you don’t burn the skin.
  • Leave it on your feet for the whole night.
  • Wash it in the morning, followed up with a moisturizer.

Use Epsom salt for your feet

Epsom salt is one miraculous ingredient which is a part of many home remedies. It is best to improve the circulation which helps the dead cells to shed off. The Epsom salt is rich in magnesium with is useful for removing toxins.

Here is the process to try Epsom salt.

  • Take warm water into a small tub or bucket.
  • Add one tablespoon Epsom salt.
  • Mix it well.
  • Soak your feet in this water for 15-20 minutes.
  • Dry the feet by using a towel.
  • Use a moisturizer or petroleum jelly as the last step.
  • Do it daily for 3-4 days.

Use glycerin on your feet

Glycerin is something which is always available at one’s house. For skin, glycerin is extra moisturizing which is even recommended by the dermatologists. You can use it on feet for making them soft. It will prevent the formation of dead hard skin.

The method to try glycerin is as follows.

  • Take one tablespoon glycerin and mix it into one tablespoon lemon juice.
  • Apply this mixture on your feet directly.
  • Rub it gently.
  • Let it on your skin for 15-20 minutes.
  • Wash it with water and don’t use a soap.
  • Dry the feet with a towel and apply a moisturizer if the feet are extra dry.
  • Repeat this every other day for minimum two weeks.

Shed it with Vinegar

An alternative to lemon juice is vinegar which is a synthetic product for the same benefits. Using it on dead skin makes it smooth and eventually, it sheds the dead cells off, leaving behind the smooth and soft skin.

Here are the steps to do.

  • Take lukewarm water in a tub.
  • Add 1-2 tablespoon vinegar and mix well.
  • Soak your feet in this solution for 20 minutes maximum.
  • End up by using a scrub or exfoliator and rubbing the dead cells off.
  • Rinse with plain water.
  • Dry the feet by using a towel.
  • Do not forget to apply any moisturizing product to make the skin soft again.

Following all the up listed remedies can help to prevent the skin to accumulate dead cell layers. In case you are already suffering from it, using any of this remedy will help to reduce the layer, eventually, it will be completely gone in a few days. The final result is naturally soft and smooth skin of feet which is desirable by every person.

Try a couple of remedies before you start doing one remedy regularly. It will help you to select the best as per your skin and convenience. If any remedy doesn’t work, you can try any other. It is perfectly normal if something doesn’t work, as all users are not same. Hence not all remedies work on everyone with same results.


The author is a Medical Microbiologist and healthcare writer. She is a post-graduate of Medical Microbiology and Immunology. She covers all content on health and wellness including weight loss, nutrition, and general health. Twitter @Areeba94789300

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