Acne is a common skin condition that can affect people from any age groups. According to studies around 70-90 percent of teenagers and young adults suffer from acne. Furthermore, adult acne has been seen to be on the rise as well.
In such cases, people usually turn to chemical treatments that may take up to 6-7 months to show visible results. Even then, the results are not guaranteed to stay. For some people, acne-specified product ranges or even prescription drugs may not work at all.
In fact, many people do not realize that the products they emptying their pockets on mostly contain harsh chemicals. They can worsen the acne and cause inflammation on the skin. This is why natural remedies and prevention are far better in winning the battle with recurring acne.
Essential oils have been used for many years for many different purposes. They are safe and provide the best results when used appropriately. Not only can a number of these oils help in conditions like arthritis, but they can also clear up acne.
In accordance with a study done on tea tree oil, the oil was six times better at treating acne than conventional methods. Hence, using essential oils can help anyone get clear and beautiful skin without irritating it with chemical-laden products.
How Can Essential Oils Work For Acne?
Acne affects a majority of the people around the world. A person may have a sudden acne breakout at any point in their life. It can be mild to severe and appear on any part of the body including the face, arms, and the back.
The treatment of acne can take several months. During the time, the person is likely to have a lower than usual self-esteem. In addition, even after the acne has cleared out, the scarring and marks can continue to affect the person’s confidence.
Knowing the cause of acne is fairly important. This is because one’s daily habits can contribute to and worsen acne further. The reasons range from clogged pores, oily skin, bad skin habits to changes in hormones, stressful lifestyles, medication, diet, and exposure to chemicals.
Many skin conditions including acne are also genetic. This means if any one of your parents or grandparents had severe acne, there are high chances you may have it at any point in your life. In such cases, treatments are prolonged and lifestyle changes are mandatory to control the breakouts.
Other cases are easier to control in comparison but also require changes such as a better skincare routine or habits like always showering after the gym or playing sports.
Along with all such cases, it is also important to keep a check on the products included in skincare routines. It is tempting to buy all of the special ranges that guarantee results in 4 weeks but keep in mind harsh chemicals are never the answer to treating skin-related conditions.
In fact, products offering unbelievable results are actually far more dangerous. Locally produced anti-acne creams that come with such slogans are often filled with steroids. These do show results in weeks and leave a person shocked.
However, looking at the long-term effects, they are certainly not worth it. They may clear up the skin before a special occasion but acne may return later in a much severe and painful form.
Essential oils, on the other hand, are loaded with antibacterial properties that can heal the skin over time. Since acne has been linked to stress, sleep deprivations, hormonal fluctuations, it is better to go for these oils as they help alleviate all these factors.
Using essential oils and natural alternative methods will also have no side effects on the skin. They are gentle and will soothe the skin, thereby preventing inflammation and irritation.
Which Essential Oils Are Best For the Skin?
Most of the essential oils can be added to a carrier oil and used on the skin for moisturizing and related concerns. However, for acne, some oils can be better than others and tame the breakouts more effectively.
Try the following oils for acne and for better skin in general:
Lavender Essential Oil
Lavender essential oil not only smells great but also does wonders for the skin. It can soothe the skin and stop a breakout from worsening. The nourishing properties of this oil can help with dry and scaly skin.
If someone has dark spots and marks from acne on the skin, lavender essential oil can also help get rid of them. Other advantages of this magical oil include therapeutic benefits such as correcting sleep patterns, helping with anxiety, and stress.
All of these are linked to breakouts and acne. This means lavender essential oil is not only good for treating acne but also helping with the potential reason for it. According to a study published in the Journal of the Medical Association of Thailand, the scent of lavender oil can him in relaxation.
To use lavender essential oil in order to fight acne, apply it directly to the skin in a balanced amount. A diffuser may also be used with 5-6 drops of the oil to prevent stress, sleep deprivation, and anxiety-related acne.
Juniper Berry Essential Oil
This essential oil is one of the most commonly used when it comes to getting rid of infections and pimples because of its natural antimicrobial properties.
According to a study published in the journal Pharmaceutical Development and Technology, juniper berry essential oil’s antibacterial properties are effective in fighting acne when combined with carrier oils.
This is because the oil contains compounds such as p-cymene, alpha-pinene, and beta-pinene, all three of which can help to reduce the severity of acne. Use juniper essential oil directly on the skin after diluting it with a carrier oil.
Since the oil is powerful, it may react on sensitive skin. Therefore, combining it with jojoba oil or any oil of choice is recommended. Use no more than 2-3 drops of juniper berry oil along with the carrier oil.
Tea Tree Oil
What is common in all of the over-the-counter antibacterial and anti-fungal ointments and creams? Almost all of them contain tea tree oil!
The oil has been a favorite and a common choice of young adults who tend to treat their acne by themselves without any prescription drugs or special products. It can prevent breakouts in the first place as well as reduce painful lesions.
According to a study held in 2007, tea tree oil is especially effective for a type of acne called acne vulgaris. The researchers noted that the oil was 5 times more effective in comparison with the used placebo.
Tea tree oil can be used directly on the skin. Use a cotton ball to dab it on breakout-prone areas. In order to prevent acne from appearing in the first place, try incorporating tea tree oil in the daily skin care routine.
Add the oil to the face wash, mask, or any product being used. It can also be added to water and sprayed on the skin from time to time.
Things To Keep In Mind
Essential oils work great for skin conditions but keep in mind that a little goes a long way. Do not use more than 1-3 drops on the skin. If any sort of irritation occurs, discontinue the use and stick to lavender oil as it is the mildest of all.
It is better to consult a doctor if you have any health conditions or are pregnant/breastfeeding before using essential oils for any purpose.