Yummy Low-Calorie Dessert Recipes Under 150 Calories

Yummy Low-Calorie Dessert Recipes Under 150 Calories

Low-calorie dessert is an option and tasty approach to enjoy traditional dishes. By and large, all sweets have high sugar and fat level that adds to our calories consumption and furthermore add pounds to our midriff.

In case that you need to keep yourself thin, trim and solid, at that point, there are two choices. First is to totally quit eating pastries and other desserts which something besides unimaginable for the sweet tooth or go in for the second alternative to have low-calorie treats or desserts.

The second alternative is by all accounts a superior one and most favored among all.

Low-calorie dessert ideas

Here is a portion of the delectable low-calorie desserts for you to taste.

Bake the apples

Famous saying an apple a day keeps the doctor away shows that apples are wealthy in nutrients and doesn’t contain calories. This heavenly treat is perfect for the entire family.

The formula is in reality exceptionally as easy as ABC. Simply center and cut apples into two. Sprinkle some cinnamon, natural sugar, and granola topping. Mix it well and bake it for around five to ten minutes or until they become soft.

Frozen banana bites

Bananas could turn into a solid desert by blending a few fixings. All you require is a banana, 1 tablespoon of white chocolate and some chocolate chips. It does not require any baking or cooking.

Simply cover the cookie sheet with a wax paper as it will be put in the refrigerator sooner. Cut the banana down the middle and organize it on the plate or a sheet.

From that point forward, you can put 1 chocolate chip on every half. Meanwhile, melt white chocolate and pour it on each banana piece and refrigerate it.

Strawberry cream dessert

Ingredients required

  • 5 teaspoons gelatin
  • 125 grams of fat-free or low-fat yogurt
  • 200 grams of fat-free or low fat cottage cheese
  • 125 grams of mashed strawberries
  • 4 to 6 whole strawberries
  • Few mint leaves for decoration

Preparation

Put 1 tablespoon of iced water into a little container, sprinkle the gelatin over it and let it swell for 10 minutes. Place the glass with the gelatin into a pot of boiling water and blend until the point when the gelatin has completely dissolved.

Let it cool down. Meanwhile, mix cottage cheese and yogurt altogether until the point that the blend is smooth. At that point include the gelatin and blend well.

Spoon out almost half of the yogurt-cheese blend into another bowl and mix it with mashed strawberries.

Then fill a layer of strawberry cream and a while later one of cheddar yogurt cream into four dessert glasses. Placed them into the freezer for a couple of hours until the point when the cream is firm.

Garnish it with the strawberries that you kept and some mint leaves. Serve and enjoy this heavenly low-calorie dessert

Varieties to make this recipe

This low-calorie dessert isn’t just snappy and simple to make, however, you can likewise utilize it as a premise to make numerous different varieties that are similarly as delicious and solid.

For instance, utilize different sorts of berries, or banana. You could likewise utilize pear or mango pieces and mix the cream in an electric blender. Another approach to make distinctive flavors is to explore different avenues regarding diverse yogurt flavors.

Rather than plain yogurt, attempt the one with vanilla flavor. You can likewise add a few flavors to your cream. A teaspoon of ground cinnamon can do miracles, and mint tastes particularly pleasant with raspberries. Just the thing you should not include is sugar.

Cookies made with peanut butter

Ingredients required

  • 1 cup peanut butter
  • ½ cup heavy cream
  • ¼ cup walnuts (chopped)
  • 1 teaspoon vanilla essence
  • ½ cup Splenda
  • 4 tablespoons soy flour
  • 5 teaspoon baking powder

Preparations

Prepare a cookie sheet by spraying non-stick cooking oil. Simply mix all the mentioned ingredients in a bowl. By the help of tablespoon put the mixture on cookie sheet and bake it for about 10 to 15 minutes at 375 degrees F.

The author has done masters in Biochemistry from the University of Karachi and a freelance content writer by profession. Writing is her passion, and her degree helped her a lot to write about health-related topics. She is the author of a research paper. The author conducted research on the patients of cardiac arrest.

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