Acne is such a common problem that nearly everyone suffers from it at least once in life. There are so many solutions for getting rid of acne online but finding one that actually works is the quite long procedure of research. You may also come to know about the medical products treating acne but using natural products is always a better idea.
In this article, we will talk about a natural product called Manuka honey that has an effective role in treating acne. Let’s understand what is Manuka honey and how it helps to treat pimples naturally.
What is Manuka honey?
Manuka honey is a special type of honey that is made by the bees which collect nectar from Manuka trees. These trees are native to southern Australia and New Zealand. Although there are many other types of honey available in the market people prefer to use Manuka honey for various medicinal properties. It has been a part of many traditional treatments for thousands of years.
The chemical analysis of the compounds in Manuka honey includes the following.
- Methylglyoxal (this is an antibacterial compound)
- DHA (that is an omega-3 acid)
- Leptosperin (another chemical compound found in the nectar of the Manuka trees)
- amino acids
- low pH (acidity)
How does Manuka honey help for acne?
Manuka honey has high anti-inflammatory properties. It also has quick wound-healing properties. The acne treating properties of Manuka honey suggest it to be effective in all these skin conditions. Not just the acne but it also helps in other skin conditions.
A research suggests that honey has powerful antimicrobial properties and anti-inflammatory properties which make it a perfect treatment for wounds. The composition of Manuka honey makes it perfectly suitable for acne treatment for the following reasons.
The research studies tell that antioxidants in Manuka honey give it anti-inflammatory effects. This inflammation should be reduced if a person wants to control the acne breakouts.
Manuka honey has an antimicrobial effect. Using it will kill the microorganisms that are also a cause of acne i.e. bacteria. When these bacteria invade the skin pores, it inflames it and causes acne. The Research on Manuka indicates that this special honey may kill more than 60 species of bacteria, including antibiotic-resistant pathogens.
Potential to heal wounds
The research on Manuka honey tells that it helps in healing wounds. For several reasons, it helps to treat the common lesion, abrasions, and scratches. Manuka honey has a low pH. This low pH speeds up the healing process of the wound. Additionally, honey has a potential to draws moisturizer out of the wound. It makes the lesion clean and dry, thus enabling a quick recovery.
Related: Does Honey and Cinnamon Help Acne?
How can you Manuka honey on acne?
There are so many ways to use Manuka honey for treating acne. Based on online user experiences, the following are some methods to use Manuka honey.
- Use it on spots
If you are having one pimple, try dabbing a small amount of Manuka honey on it with clean cotton bud. Make sure that your face is washed, cleaned and dried before applying it. Leave the honey on pimple spot for the whole night. Wash it in the morning.
- Try a honey mask
If there is not only one pimple but lots of them, spreading all over your face, using a Manuka honey mask is better. You can make the mask at home by yourself by mixing honey with lemon juice. This will create a paste. Apply it to the face for 15 to 20 minutes. It will go dry at this time, so avoid speaking when you have this mask on your face. Rinse the mask with warm water after 20 minutes.
- Use it as a cleanser
You can replace your daily cleanser with Manuka honey. Take a pea size amount of Manuka honey on your palm and apply it to the face. Massage it using both your hands for a minute or two. Rinse it off with plain water. It will thoroughly clean your skin.
More uses of Manuka honey
Now we know that Manuka honey is effective for a number of skin conditions, there is more than you should know about it. It’s better to keep Manuka honey at home for its possible help in various home remedies. For example, you can use Manuka honey as a complementary remedy for the following situations.
Manuka honey on cuts
Speedy healing is one thing but you may like to consider using Manuka honey on small cuts that we all get in a routine. These cuts are small, sleek and often show up on fingers while doing routine tasks. Using Manuka honey on it will prevent the chance of bacterial infection, also your recovery will be speedy.
Manuka honey on scars
Skin scars is also a type of wounds and Manuka honey plays its role at best in healing it. According to a research on animal models, using Manuka honey will make less scar tissue to grow as compared to non-usage of it. It otherwise facilitates the regrowth of skin and the wound is usually healed without leaving a cut mark.
Manuka honey on burns
Manuka honey also works best on burns. As you know that burns are also a type of skin wounds. The research on Manuka honey tells that it inhibits the bacterial growth. This way tissue regeneration is enhanced which is essentially required for burn wounds healing.
Warnings for using Manuka honey
Usually, a higher UMF shows the potential of strong antibacterial properties. While using Manuka honey, there are a few things that you must keep in mind. Being such helpful in wound healing and acne, Manuka honey has a powerful role to play. However, you must know that the antibacterial activity varies among batches. The Unique Manuka Factor (UMF) system was initially developed to grade the antimicrobial activity of a batch of Manuka honey.
The honey is graded on a scale between 5 and 20. This UMF is actually a record of three natural compounds found in honey that are: DHA, leptosperin, and methylglyoxal.
When someone says that Manuka honey has a high UMF value it means that these three compounds are in abundance in that batch. Remember that the chances to get allergic reactions from Manuka honey are also high. Before using it on the skin, make sure to spot test it.
How to do a spot test?
For doing a spot test, dab a small amount of honey on the inner side of the arm. Wait for sometime to see a reaction. If it doesn’t show up, wait for at least one day to be sure. Usually, the allergic reactions start in a few minutes. But it is better to wait for a day, on the safer side. Signs of having an allergic reaction are; hives, redness, itch, and inflammation.
The final word
Though more research is needed to determine the effectiveness of Manuka honey in treating acne its potential should not be underestimated. It is a part of traditional medicines and home remedies for acne and wound, despite not having the precise medical method to use it.
It works in mild to moderate conditions but for severe acne or skin diseases, do not rely only on Manuka honey. You can combine it along with the medication given to you by your dermatologist, after consulting him.
Manuka honey is otherwise a safe and natural treatment for major skin conditions like acne, pimples, cuts, wounds etc. For best effects, try using a good quality Manuka honey. You may buy it from health food stores or through credible online sellers.