6 Benefits And Uses Of Sea Buckthorn Oil

6 Benefits And Uses Of Sea Buckthorn Oil

Sea buckthorn oil? There are high chances that you may not have heard about it. Adding to your knowledge, this is extracted from orange seaberries and is often associated with beauty benefits.

6 Benefits And Uses Of Sea Buckthorn Oil

You can find sea buckthorn benefits best in its concentrated oil. This oil is a miracle product that performs a number of roles for you. It is helpful against cancer, treats a number of skin problems and controls blood sugar. This article will tell you more about the benefits and uses of sea buckthorn oil.

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Where does sea buckthorn come from?

Sea buckthorn sounds like something from ocean water, it gives an impression of algae but that is not true. However, it is close. Sea buckthorn oil is extracted from the sea buckthorn plant. The seeds and berries of this plant are rich in this oil. This plant grows near the sands in a temperate coast.

The berries of the sea buckthorn plant are oval-shaped berries that are in bright orange color. They taste like a tart. It is easy to spot this plant from its leaves that are a silvery green.

6 Benefits And Uses Of Sea Buckthorn Oil

How to use sea buckthorn?

Sea buckthorn oil mostly used to make jellies, purees, and sauces. The berries of this plant are used to make a special sea buckthorn juice. You can typically get this juice in supplements shops or natural foods markets. Or you can also make this juice at home as well as jelly or sauce.

Sea buckthorn oil is often associated with cosmetics, particularly anti-aging creams. It is helpful to remove the earliest signs of aging such as wrinkles, dark spots, dry patches, uneven skin tone etc.

There are many ways to use sea buckthorn oil. In any form, it has so many benefits to offer. If you are looking for an anti-aging treatment, energy booster or immunity enhancer, sea buckthorn has several offers for you in the list below.

Following are six best sea buckthorn oil benefits:

1. It helps to combat cancer

First and the most striking benefit of sea buckthorn oil is its ability to combat cancer. This oil is rich in phytonutrients, anti-inflammatory agents that also work against cancer cells. Its role is particularly helpful against liver cancer.

It is evident by research that sea buckthorn has the power to fight against liver cancer. In a study, the scientists studied the toxic hepatoprotective activity of sea buckthorn oil Hepatoprotective means an ability to stop and avert the damage to liver and liver cells.

The scientists found that sea buckthorn oil has high benefits for liver by withdrawing toxins out. You can say that it gives the liver a power cleanses which reduced the risk of liver cancer. Due to this property, sea buckthorn oil is linked as a strong anti-cancer agent.

  1. It treats skin problems

Next on the list is the power of sea buckthorn oil to treat skin problems. Generally, the berries and their oil are used to treat a number of skin problems. You can directly apply to your skin and it will work for you.

Mostly people use sea buckthorn oil for treating and preventing sunburn. It also helps against acne, dermatitis, dry skin problems, pimple marks, eczema and even stretch marks.

Sea buckthorn oil has one amazing property and this its role in skin aging. Many skin aging products contain sea buckthorn oil as its chief ingredient in it. You may not know what ingredients your skin aging cream has if you aren’t reading labels before buying. Know that adding petroleum jelly can overtime actually worsen signs of aging.

6 Benefits And Uses Of Sea Buckthorn Oil

On the other side, sea buckthorn oil has numerous antioxidants and vitamins that overall promote a healthy skin.  All these ingredients will help your skin to look better and younger by fighting against free radicals.

These free radicals cause the maximum damage to the skin, causing it to show early signs of aging. Using sea buckthorn oil on the kin will rejuvenate the skin cells, brighten up your complexion and make you look younger than your age.

Related: The Amazing Uses of Cedarwood Essential Oil

  1. It may reduce the symptoms of adrenal fatigue

It is best to use sea buckthorn oil if you are suffering from adrenal fatigue or low on energy. Usually, people take caffeinated drinks when they are low on energy to “boost” them. But why do you need to try the caffeinated drinks, which will disturb your blood pressure and add unnecessary sugar to your body? Using a natural product like sea buckthorn oil is a lot better if used correctly.

Sea buckthorn oil has high omega-7 content that is beneficial for treating the adrenal fatigue. If you stop taking caffeine, sugar and all the processed foods and add sea buckthorn oil in your diet, your adrenal fatigue will be under control. Take plenty of rest along with these options.

6 Benefits And Uses Of Sea Buckthorn Oil

  1. It enhances immunity and prevents infections

As already stated, sea buckthorn oil has ha igh amount of antioxidants in it. It can make your body work better in many ways. It helps to fight against the free radicals, which usually cause diseases. It promotes a better health with an improved immunity. When your immunity is working well, it reduces your chance to get any disease and infection.

The high carotenoids content reduces the onset of any infection. It is proven by research that sea buckthorn oil has a high number of carotenoids as compared to other oils. It also fights against the most stubborn infections that are caused by inflammation of the body.

  1. It is helpful against cardiovascular disease

Sea buckthorn oil has been associated with lowering the cholesterol levels inside the user body. Once raised, cholesterol level is a danger to your heart. Only if a person manages this cholesterol level with the help of Sea buckthorn oil the heart diseases can be prevented.

Due to the antioxidant content, sea buckthorn oil reduces cholesterol that can stop oil can stop platelet aggregation. It protects against diseases such as atherosclerosis, heart attack, heart failure, hypertension etc.

6 Benefits And Uses Of Sea Buckthorn Oil

  1. It fights against diabetes

Sea buckthorn oil also works in providing protection against diabetes. The research reveals that sea buckthorn oil affects the insulin levels. It maintains the normal blood sugar level and helps to combat the type 2 diabetes.

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Caution- sea buckthorn oil may have some side effect

All these points tell about the beneficial properties of sea buckthorn oil but it may have some side effects too. Generally, there are fewer chances for it to cause a side effect in user. But it is normal to get an undesirable effect when you start using a new product.

If you are pregnant, breastfeeding, on medication or diagnosed with a disease, do not use sea buckthorn oil on our own without consulting a doctor. Always start with a small dose to check your body’s response towards it.

6 Benefits And Uses Of Sea Buckthorn Oil

If you are a patient with low blood pressure, do not use sea buckthorn oil. As it lowers the high blood pressure, using it on low blood pressure will cause a further reduction in blood pressure.

It may sometime slow blood clotting and increase bleeding and bruising. For those who have such bleeding disorders should not use it or use it with care. First-time users may feel abdominal discomfort, spasms or diarrhea.  Do not use it in high doses, as it may also cause dehydration.




The author is a Medical Microbiologist and healthcare writer. She is a post-graduate of Medical Microbiology and Immunology. She covers all content on health and wellness including weight loss, nutrition, and general health. Twitter @Areeba94789300

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