Do You Know These Top 10 Uses of Activated Charcoal?

Do You Know These Top 10 Uses of Activated Charcoal?

Activated charcoal? The name looks familiar but do you know what exactly is it and how can you use it? Activated charcoal is a natural ingredient that is helpful to remove toxins and chemicals from your skin. It prevents the body from absorbing unwanted chemicals.

In the entire world, activated charcoal is used as a treatment for drug and chemical overdose. It also helps to treat bloating and also makes the cholesterol levels lower. But do you know that it is not the same charcoal that you may use on your grill?

The activated charcoal with health benefits is obtained from coconut shells or other natural sources. Read the following 10 best uses of activated charcoal and try to get a benefit from them.

Do You Know These Top 10 Uses of Activated Charcoal?

  • A treatment for insect bites

The best benefit of activated charcoal is to treat the insect and bug bites on the skin. It is also helpful against rashes developed from such bites. The activated charcoal can even help against the insect bites and rashes from poison ivy or poison oak.

How to use it?

To treat a bite, sting, or rash, take a capsule of activated charcoal. Add ½ tablespoon of coconut oil in it. Apply it to the affected area and repeat it every half an hour. It will take 1-3 applications and the itching/rash will be completely gone.

Do You Know These Top 10 Uses of Activated Charcoal?

  • A treatment for acne

Struggling with acne? Here is what you can do to treat acne at home. Try activated charcoal for acne, blemish, and pimples on the skin. It cleans the pores and clears your skin from acne.

How to use it?

Take an activated charcoal capsule. Mix it with two teaspoons of aloe vera gel and make a paste. Apply this paste on the face and let it dry completely. Rinse it after 10-15 minutes. This activated charcoal will attach itself to toxins and dirt particles that are a major contributor to acne.

  • A treatment for lowering cholesterol level

Activated charcoal has a striking benefit to lower the cholesterol levels. It is even proven by studies that activated charcoal can help to reduce bad cholesterol and increase the good cholesterol.

RelatedA Lemon In Your House Can Do Wonders For You That You Don’t Even Know

How to use it?

You can use activated charcoal to help against increased cholesterol level. But make sure not to take activated charcoal within 90 minutes to two hours of taking any prescription-based medication, injections or supplements.

  • A quick fix to whiten your teeth

Another amazing benefit of activated charcoal is that it can make your teeth white. Stains of coffee, tea, wine or any other thing on teeth can be easily removed by activated charcoal. It also improves the oral health as it stabilizes the pH of the oral cavity. In this way ,it reduces the risk of microbial infections too.

How to use it?

To white your teeth with activated charcoal, take the wet toothbrush and dip it into activated charcoal. Then swish this toothbrush around your mouth. Leave it for a minute and spit it out. Rinse your mouth with water. Repeat it 2-3 times a week for best results.

Do You Know These Top 10 Uses of Activated Charcoal?

  • A treatment for bloating

Next on the line is to use activated charcoal as a treatment for gas and boating. It is proven by research for preventing intestinal gas that usually develops after a meal.

How to use it?

For treating an abdominal bloating, take 500 milligrams of activated charcoal one hour before you eat your typical gas-producing meal. Follow up by a glass of water and let it do the wonder for you.

  • An ingredient to eliminate toxins

The most well-known effect of activated charcoal is to remove toxins. Many harmful chemicals bind to the surface of activated charcoal and they are stopped from absorbing into the body. When you rinse the activated charcoal with water, all these impurities wash away as well.

Related: Stevia- Benefits, And Dangers Of This Sugar Alternative

In the case when there is a poison ingestion, taking activated charcoal is useful. It is also helpful in cases of food poisoning when the patient experiences nausea and diarrhoea.

Do You Know These Top 10 Uses of Activated Charcoal?

How to use it?

The adult dose of activated charcoal for ingestion is 25 grams when symptoms start to show up. For children this does is as low as 5-10 grams.

  • A cleanser for the digestive system

Activated charcoal has also benefited from your gut. It promotes a healthy digestive system which overall improves health. Activated charcoal removes the toxins from the body, which may affect the immunity by causing allergic reactions and damages.

Removing toxins also benefit from joint pain boosts the energy and improve cognitive functions. You can use activated charcoal in powder, liquid, or tablet form. Make sure that you are taking plenty of water while using activated charcoal in any form.

If you experience constipation after taking charcoal, it is a sign that you aren’t drinking sufficient water with activated charcoal dose.

Do You Know These Top 10 Uses of Activated Charcoal?

How to use it?

For digestive cleanse, take only 10 grams of activated charcoal 3 hours before every meal for two days consecutively. It will reduce the toxin absorption up to 60%. For toxin removal, mix one tea teaspoon of activated charcoal into a glass of water or milk and drink it.

  • An antifungal aid

Activated charcoal is able to kill the fungi and mold “inside your body”. Though it sounds disgusting it is 100% possible for our bodies to accumulate inside us. In this case, they cause a number of problems i.e. kidney failure, liver failure, stress, depression, poor brain function, heart problems, eye infections, headaches, nausea, low immunity, and severe respiratory distress.

RelatedPositive Emotions can Reduce Inflammation- How to Achieve them?

You can ingest mold spores from your surroundings. For example, black mold in the house causes a number of health problems. Make sure that you get rid of it as soon as possible. Meanwhile, you can do the quick fix for the ingested spores for the safe side.

Do You Know These Top 10 Uses of Activated Charcoal?

  • A water filtration unit

One of the popular and ancient uses of activated charcoal is in filtering water. Activated charcoal is able to trap the impurities of water i.e. as solvents, pesticides, industrial waste and other harmful chemicals. If you happen to drink this water, it will negatively affect your health.

But you can use activated charcoal for cleaning your water. You can purchase a filter that uses activated charcoal in it. Avoid using tap water that is otherwise loaded with chemicals and toxins.

How to use it?

There are so many options on water filtration systems that use charcoal in them. Always prefer to drink filtered water and do not consume tap water.

  • A perfect solution for hangover

Talk about the best home hacks for a hangover and activated charcoal is here to help. Activated charcoal prevents from hangovers. As it is a toxin remover, it also reduces the chances to experience from a hangover.

But you should not use this as an excuse to overdose alcohol. Activated charcoal is able to trap some of the toxins from alcohol. It doesn’t soak it but only reduces the effects.



The author is a Medical Microbiologist and healthcare writer. She is a post-graduate of Medical Microbiology and Immunology. She covers all content on health and wellness including weight loss, nutrition, and general health. Twitter @Areeba94789300

Leave a Reply
Your email address will not be published. *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

error: Content is protected !!