Tea bags for eyes- know these amazing ways to use them

Tea bags for eyes- know these amazing ways to use them

You might have heard the usage of tea bags for several eye problems as a home remedy. Tea bags are helpful to improve the appearance of your eyes; they eliminate puffiness, dark circles, and even redness. Surprisingly, tea bags are also helpful for medical conditions of eye irritation, stye, and pink eye.

Tea bags are inexpensive, they are available everywhere. It is very easy to use them. When you place them on your eyes and rest, you will relaxation. Read the article below and try the treatment with tea bags, repeating them several times a day till they are completely gone.

How to use tea bags?

Take two tea bags and steep them like you normally do when you make tea. Squeeze the extra water from the bag. Allow them to cool, better to place them in the refrigerator for 15-20 minutes, if possible.

Place these tea bags on your closed eyes for a maximum of 30 minutes. You can even use your fingertips to press your eyes. Gently massage them and the area around your eyes. If you are using the chilled tea bags, cover them with fresh cucumber slices for extra benefit.

Repeat it 2-3 times a day for at least 2-3 weeks to see results. Consistency is the key to get results.

What types of tea can you use for this?

There are so many types and brands of tea available in the market. If you want to use tea bags for eye remedies, it is better to use one that has an organic nature. You must know that black, white, green all of these contain caffeine and antioxidants that are helpful for eye problems.

If you consider herbal teas, they are more soothing and calming. They are also good to reduce inflammation, eye puffiness, irritation and dark eyes.

Some of the herbal teas that you may use to treat eye problems are listed below.

  • Rooibos tea
  • Chamomile tea
  • Lavender tea
  • eyebright (clary sage)
  • calendula tea
  • comfrey tea
  • fennel tea
  • fenugreek tea

Teabags for inflammation, puffiness and swollen eyes

The caffeine element of black and green tea has a highly positive effect on eyes. It helps greatly for the puffiness, swollen and tired eyes. Caffeine also constricts the blood vessels, which causes a reduction in inflammation and puffiness.

Also, they are rich in antioxidants that are called flavonoids and tannins. Both these antioxidants have natural anti-inflammatory properties. These antioxidants help to make the more skintight and draw the fluid that causes puffiness.

In this regard, green tea is even more beneficial than black tea because it has a high content of flavonoid. You can use green and black tea both as cold compress for the eyes. They are essentially helpful for treating under bag eyes.

The other types of tea with anti-inflammatory properties include chamomile tea and rooibos tea.

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Teabags for Conjunctivitis (pink eye)

Some herbal teas such as Calendula, chamomile, and fennel tea are very helpful to relieve the condition of the pink eye. There is no scientific evidence to back the use of these teas for the treatment of this eye problem but they are in common practice.

Using these teas reduces the excess fluid that drains from the eye. In this way, it relieves the swelling and irritation in the eye. These teas also have antimicrobial properties, which help to kill the opportunistic bacteria. They are also natural immunity boosters. Green tea is best to be used for Conjunctivitis or pink eye.

Teabags for dark circles

If you want to get rid of the dark circles, use a cold compress of black or green tea on the eyes. It reduces the appearance of the dark circles. The caffeine in this tea help to narrow the blood vessels of the eye area. They constrict the blood flow.


Black tea bags are particularly helpful for treating eye styes, which are common in people. The black tea bags are high in tannin, which gives them these magical properties to treat style. Also, black tea is antibacterial and analgesic at one time, which further helps to reduce swelling and irritation.

Chamomile tea is also helpful for soothing and heals the irritated skin. There is only a limited data available on the research evidence of it.


Herbal teas have anti-inflammatory properties that are high in lavender, chamomile and green tea. All these teas are helpful to alleviate the symptoms of rosacea. These teas are helpful to soothe the skin, reduce the redness, inflammation, and redness.

You must put these tea bags not only on eyes but other parts of the face too. This way, they will improve the appearance of your skin. Don’t apply them if you experience a skin rash or irritation.

Red eyes

Herbal teas like chamomile, rooibos, and green tea may be effective in the treatment of red eyes. Due to the anti-inflammatory properties of chamomile, rooibos, and green teas, they are also helpful to overcome swelling or inflammation that accompanies irritated eyes in routine.

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Dry eyes

Dryness of eyes can be treated with the use of warm black, eyebright, or lavender tea bag. Placing these tea bags on your eyes will help to retain he moisture and reduce the dryness. They also help in irritation and other eye sensitivities that may occur along with dry eyes.

Black eye

If you are suffering from black eye, you can also use black or green tea to reduce this inflammation. The tannins of the herbal teas are helpful to reduce swelling and bruising. Tannins also help in internal bleeding. The lavender and chamomile tea may also be helpful in comforting a dry, irritated skin, and offer pain relief.

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Risks and precautions wit using teabags on eyes

One should always be cautious when using tea bags on the eyes. This area is very sensitive and any mistake will cause a problem in eyes. Make sure of the following things when you are planning to use teabags.

  • Wash your face with plain water.
  • Remove makeup before using tea bags.
  • Wash your hands before placing tea bags.
  • Remove contact lenses before using tea bags.
  • Never use hot tea bags.
  • Don’t use if you feel a pain or irritation on the skin.
  • Do not use tea bags that contain staples in them.
  • Use only the unbleached tea bags.
  • Keep your eyes closed when tea bags are on your eyes.
  • Avoid rubbing or touching your eyes before or after tea bags usage.

The final word

Using tea bags on eyes is an easy remedy for getting relief from various eye problems. But you should only use the teabags if the condition is minor. If your symptoms don’t get better in a couple of days, you need to see the doctor.

Any discomfort or irritation in eyes or skin is a sign of a reaction. Your skin may be sensitive from a certain compound in these teas. In that case, avoid using tea bags on eyes. Here are some general tips for eye care:

  • Drink plenty of water.
  • Adjust your sleeping hours.
  • Make a habit of going to bed on a fixed time daily.
  • Protect your eyes from the sun.
  • Follow a habit of cleaning your hands and face clean.

Other things such as simple dietary changes, exercise, no stress and healthy habits are beneficial to improve the eye health.



Nancy holds a Pharmacy degree from University of Michigan and Masters of Science MS in Infectious Disease and Global Health (MS-IDGH) from Tufts University. She worked as a lecturer for three years before she turned towards medical writing. Her area of interest are infectious diseases; causes, mechanism, diagnosis, treatments and prevention strategies. Most of her writings ensure an easy understanding of uncommon diseases.

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