Eyebrow twitching is an everyday problem that can be due to a number of factors. Simplest things such as caffeine, stress, and even eyestrain may cause it. What you may not know with respect to eye twitching is that it may be a sign of an underlying health condition i.e. Bell’s palsy or Tourette syndrome.
Twitching of the eyebrow is an involuntary movement that makes the skin around eyebrow move. It is painless but it is uncomfortable for the person suffering from it and the one watching it.
This eye twitching may last for some seconds or sometimes longer.
If it lasts longer, it becomes annoying and discomforting. It goes away on its own. This article will highlight the causes that may result in eyebrow twitching.
Why eyebrow twitches?
It is not possible to explain in one line that why the eyebrow of some people may twitch. There are so many reasons that may make it happen. Some of the most common everyday reasons include the following.
High caffeine intake
When you are taking too much caffeine it will make your body muscles twitch. Being easy target eye muscles are effects the most. If this is the case, leaving caffeine or reducing the daily intake of caffeine may stop the occurrence of eye twitching.
Muscular spasms are common when the body is deficient in magnesium. The reason is that magnesium is helpful in nerve and muscular functions. When the body doesn’t have sufficient quantity of magnesium in it, it suffers from a condition called hypomagnesemia.
The signs of hypomagnesemia include can have other symptoms that include: fatigue, tiredness, nausea, tremors, mood off, loss of appetite etc.
It is necessary to improve your magnesium intake. Some of the best sources of magnesium as per National Institute of Health are as follows.
- Cashew nuts
- Black beans
- Kidney beans
- Soy milk
The certain types of medicines
It is possible experience eyebrow twitching as a side effect of some particular medications. Examples of such medicines are stimulants; the medicines for ADHD, diuretics, antipsychotics etc.
If medicines are suspected to cause spasms, the best is to talk to the doctor and get it changed. Sometimes lowering the dosage also helps. Follow what the doctor suggests you.
A strain in eyes sometimes also causes the eye muscles to get tired. The eye muscles are overloaded and may behave abnormal. It typically happens when a person uses the screen for long time.
If this is causing your eyebrow twitch, try to take breaks and work accordingly. Avoid watching too much television. Always use glasses if your eyesight is weak.
Allergies are one of the common reasons to make the eyes twitch. Whenever an allergic reaction is triggered, the body releases histamine. This histamine causes itchiness.
When you rub eyes to sooth this irritation, it may make the eyebrows twitch. Try to follow the preventive care for allergies. In case of severe allergic attacks, try taking an anti allergy that is typically an antihistamine.
When you are too tired, this fatigue also shows up from your eyes. These stressed eyes may sometimes twitch too. Getting sufficient hours of rest typically in night will reduce the chances of eye twitching.
If resting hours, diet and lifestyle is fine and still it is happening to you, you should consult a doctor to find an otherwise, undefined reason.
Drugs, alcohol, and tobacco
All these things not just affect your health but may make your bodywork abnormally. Such as, drinking alcohol, smoking, and taking occasional recreational drugs may cause the eye muscles of a person to stress. In that case, they will twitch. Reducing the quantity of alcohol, drugs etc. or stopping the use of them may alleviate the condition.
RELATED: Kratom For Stress Relief
Medical conditions that may make your eyebrow twitch
sometimes the reason behind twitching of the eye brows is an underlying medical condition. Some of these reasons are as follows.
Hemifacial spasms a type of involuntary movements that occur because of irritated facial nerves. They make eyebrow twitch and it hits a person frequently for whole life. Mostly, the left side of the face is affected more than right side.
It is a rare disease and it only affects 11 people in every 100,000 people.
Bell’s palsy is a condition that is due to the weakness of facial muscles. It is a partial paralysis of the face and it occurs when the facial nerves become compressed or are inflammation from inside.
There is no known reason behind Bell’s palsy. It is somehow linked with a number of conditions such as high blood pressure, diabetes, ear problems etc. It is assumed that sometimes herpes simplex virus causes it.
Blepharospasm (BEB) is a disorder where your eyelids close forcefully or spasm involuntarily. It is a complication of dystonia and the movement is unusual. Most of the times the patients of BEB suffer the conditions spreading to the facial muscles. In that case, it may appear as eye twitching. It is more common in women than men.
Dystonia is another condition in which a person suffering from muscular spasms linked slow, repetitive twitching movements, which are not in their control. It may different areas of the body and it can also spread to the eyes and eyebrows.
RELATED: Are You Having Signs of IBS?
The cause of Tourette syndrome is unknown. When someone has Tourette syndrome, they make involuntary movements, such as eye twitching, along with unintentional sounds. These are known as tics.
Tourette syndrome does not necessarily require treatment, though medications and therapy, can help to reduce symptoms.
Multiple sclerosis (MS)
Multiple sclerosis is a disease that affects the brain and spinal cord. It causes your own immune system to attack the central nervous system. As a result of which, muscular twitching occurs.
Some other signs that show up while you are suffering from multiple sclerosis are as follows.
- Trouble in walking
- Speech related disorders
- Inability to concentrate
- Poor memory
- Body pain
There is no treatment for multiple sclerosis. But using different types of medicines may be helpful for reducing the uncomfortable symptoms such as pain and fatigue.
Is there a treatment for eyebrow twitching?
Eyebrow twitching is not a disease but just an uncomfortable sign. It can be due to a number of factors. In order to find a solution for it, it is first necessary to diagnose the reason. In most of the cases, getting plenty of rest helps to reduce these involuntary muscular spasms.
Usually, this eyebrow twitching is harmless. It doesn’t cause a pain, it just becomes uncomfortable. The everyday causes of eye twitching can be reduced d by following means.
- Taking rest
- Reducing the caffeine intake
- Following eye care
- Allergy prevention
- Taking enough magnesium in their diet
If any of the symptoms become severe, it is the risk time to see a doctor.
The final word
Eyebrow twitching is not as such a disease but a symptom. It can be due to an everyday problem or some underline medical condition. If it persists for long and not going away, you may need to make some lifestyle changes.
If it doesn’t fix the problem, you can use home remedies or simple medicines for temporarily treat the symptoms meanwhile take an appointment with a doctor. The timely diagnosis can prevent the risk of a serious health problem in future.